Shepherd’s pie (Shepherd’s Pie) is a traditional English dish. However, for their ease of preparation, availability of products and wonderful taste, it became popular in countries such as USA, Australia, New Zealand (where it is called “rural pie” (cottage pie)).
A classic recipe using mutton. But today, many cooked pie of ground beef. Essentially, shepherd’s pie is a casserole, which consists of two layers: ground beef, with added vegetables and mashed potatoes.
Ingredients for pie Shepherd’s Pie:
500 gr of ground beef
1 large onion
1 Cup peas (you can use any vegetables, like beans, corn, etc.)
1/2 Cup beef broth
700 grams potatoes (about 3 potatoes of its size)
butter for cooking meat and mashed potatoes
milk 1/4 Cup (mashed)
salt, pepper to taste Continue reading
Now vegetarianism is more of a fashion statement than a massive passion. Not everyone is ready to change culinary habits: no meat dishes impossible to imagine any holiday table, and foodies and don’t want to give up meat and in everyday life.
But how can we be lovers of delicious meat, if they diagnose such a serious disease like diabetes? Do I have to eat meat or chicken with a crispy crust? Fortunately, it is not, and in General to exclude dense food to the diabetic is not necessary, except that, you will need to learn how to choose the right meat and cook it safely for health.
What kind of meat you can eat with diabetes?
To refuse meat with diabetes should not, and for another reason: the patient in any case should not deprive yourself of wholesome food that represents this product. The exclusion of meat from the diet is fraught with deficiency of essential amino acids from meat proteins and valuable minerals and vitamins.
If a person found diabetes, preference should be given to varieties of meat containing as little fat as possible. It is, above all, poultry, rabbit, veal. Continue reading
1. The first in the top ten most delicious Thai dishes is Tom Yam soup Goong. This is a spicy soup with shrimp and chili paste, lemongrass, alangaram, lime and Thai fish sauce. The legendary dish of Thailand — fresh shrimp and some nuts. Well on the skin and health.
2. Honorary second place went to the salad Pad Thai — Pad Thai. Very popular among Europeans for its unusual taste. Pad Thai is a fried noodle (thick, thin, wide or narrow) with small nuts, onion and egg. The taste lies in supplements: Chile, fish sauce, peanuts, sugar and salt.
3. Red Curry in third place in our top. Dish consisting of grilled pieces of meat (chicken, pork) with curry paste, thin slices of lime. The Thais, this dish is compared to a beautiful woman: soft, delicate and fragrant taste.
4. Chicken with cashew nuts in fourth place Chicken with Cashew Nuts. Tourists go crazy for the combination of these seemingly incompatible dishes. Continue reading