Because this salad is distinguished from other similar vegetables that contains almost all the useful elements, including a large amount of folic acid, which the body needs for normal metabolism, normal blood circulation. It is best to use iceberg lettuce in fresh, since heat treatment destroys a large part of the available trace elements and vitamins. He can cook many various dishes, which gives it juiciness and extraordinary taste.
Simple salads of Iceberg
Very little time is required to prepare a simple and tasty dish using iceberg lettuce.
Several washed and dried lettuce cut into sticks, grate hard-boiled egg and a piece of cheese. To fill this light salad can be salted sour cream or mayonnaise.
Instead of eggs and cheese can be cut into sticks cucumber, tomato, sweet pepper and season salad with good olive oil. Do not interfere in a salad with finely chopped greens.
Iceberg lettuce, recipes we offer can be used for cooking savoury dishes. Continue reading
Salad with cucumber and cheese
Ingredients: 2 fresh cucumber, 300 g of Dutch cheese, 4-5 eggs, 1 tablespoon of sour cream, 1-2 tablespoons mayonnaise, dill, salt to taste.
Cucumbers wash, peel and cut into small semicircles. Cut the cheese into small cubes or grate on a coarse grater.
Cook hard-boiled eggs, cool, peel and finely chop. All cooked foods to mix, add the mayonnaise and sour cream, add salt and mix.
The finished salad before serving decorate with sprigs of dill.
recipes of salads from fresh cucumbers and cheese .
Ingredients: 2 cucumbers, 100 g cheese, 2 tablespoons sour cream, parsley and dill.
Fresh cucumbers wash, cut into slices and place on dish. The cheese to RUB on a small grater and sprinkle it cucumbers. Pour all sour cream and decorate with finely chopped parsley and dill. Continue reading
Miracle boats from the oven: zucchini stuffed with meat
Sure zucchini stuffed with meat, baked in the oven until Golden brown, will not leave indifferent any “meat”. The idea is to add in minced meat and vegetables. This technique will help to improve or maintain the health of a person, often a loving to eat meat. But why is it important to “dilute” the meat with vegetables?
Combining meat with vegetables, we reduce the amount of meat servings and variety to your table, making it more healthy and tasty, more on that after the recipe.
Recipe zucchini with vegetables you will find in the article “Zucchini stuffed with vegetables”. And on this page I present the zucchini stuffed with meat and vegetable mixture.
Zucchini stuffed with meat. Method of preparation:
Rinse zucchini zucchini, cut in half in length and remove the core. Continue reading